World’s Most Powerful
Self‑Hypnosis Workshop
A general protocol you can deploy for public speaking, competitive exams, elite performance, money & productivity, relationships, and weight management.
Choose Your Outcome • Train Your Brain
Public Speaking: Calm → Command
Steady on stage—no shaky voice, no racing heart. Install a calm‑on‑cue anchor and rehearse delivery so your body cooperates when the mic turns on.
- 5‑minute pre‑talk reset
- Presence, pace & poise under lights
Competitive Exams: Focus → Recall
Quiet the noise; sharpen retrieval. Reduce test anxiety and prime memory pathways for exam day.
- Pre‑exam calm sequence
- 90‑second recall primer
Elite Performance: Pressure → Flow
Do what elites do: switch into automatic execution. A pre‑performance ritual you can repeat.
- Post‑hypnotic anchors for power & poise
- Resilience when stakes spike
Money & Productivity: Clarity → Action
From “later” to “done.” Rewire avoidance, cut cognitive noise, and act on priorities.
- Bias‑breaking rehearsal
- Identity‑level action suggestions
Relationships: Reactivity → Regulation
Respond, don’t react. Down‑shift stress reactivity and rehearse clear, compassionate conversations.
- Emotion‑regulation scripts
- Attachment‑aware self‑talk
Weight: Impulse → Intent
Switch off cravings—no crash diets or pills. Train your brain to choose better and stay consistent.
- Craving‑interrupt loop
- Future‑self motivation rehearsal
What You’ll Learn in 4 Hours
Self‑Hypnosis Mastery (Rapid)
- Find your best induction & deepening
- Create your personal post‑hypnotic anchor
- Design scripts for speaking, exams, sport, money, relationships, weight
- Imagery, metaphor & sensory coding for fast change
- Ethics & safety (educational, evidence‑aligned)
Transfer to Real Life
- 5‑minute pre‑performance routine
- 30‑second micro‑reset under pressure
- Habit bridge: suggestion → daily action
- Measurement: confidence, focus windows & outcomes
Workshop Agenda (Half‑Day)
How self‑hypnosis works • Brain–body mechanism • Induction that fits you
Script design • Deepening • Post‑hypnotic anchor • Safety & ethics
Hydrate, reset, prep your personal outcome
Public speaking / exams / sport / money / relationships / weight (choose)
Daily ritual • 21‑day plan • Metrics that prove progress
Venue: Central Gurugram (shared post‑enrolment). Language: English (with Hindi support). Small group for coaching attention.
Why Train with Dr. Maruti Sharma
One‑of‑its‑kind authority at the intersection of regulated clinical science and contemplative mastery.
Clients include Fortune 500s, NGOs, Universities • Featured in national media.
Evidence‑Aligned Approach
Trials/meta‑analyses support hypnosis for anxiety reduction, test performance, and control under pressure—especially when paired with established methods. For weight, the strongest effects occur when combined with behavior change.
Read: Valentine 2019 • Zhang 2022 • Schoenberger 1997 • Hoffmann 2024 • Kirsch 1996 • Bo 2018 • Raz 2002.
Enroll Now • Limited Seats
Your Investment
Includes workshop access, scripts, 21‑day habit plan, and support materials.
Have Questions?
Message now—we’ll map the protocol to your exact outcome before you enroll.
Prefer a call? Tap to call.
Good to Know
- Small group. Hands‑on practice. Take‑home scripts.
- Educational workshop; not a medical treatment. For clinical concerns, consult your physician/therapist.
- Results vary by individual practice and goals.
Selected Research
- Anxiety (meta‑analysis): Valentine et al., 2019
- Test anxiety RCT (hypnosis > PMR): Zhang et al., 2022
- Public‑speaking anxiety (CBT+Hypnosis > CBT): Schoenberger et al., 1997
- Elite sport: Hoffmann et al., 2024
- Executive control (Stroop/ACC): Raz et al., 2002
- Weight support (CBT + hypnosis; mixed self‑hypnosis RCTs): Kirsch, 1996 • Bo et al., 2018
Interpretation: hypnosis is a useful adjunct—especially for anxiety & performance—when practiced consistently and paired with smart behaviors. Results vary.
